About Us

We are Group of students at Grade 9 that drives to promote physical fitness through a workshop. Giving our participants a different outlook on life by encouraging them to try on different methods and how Physical fitness changes the body and mind.


At the end of the workshop, you will develop a new outlook in life of how much physical fitness could change your life forever. Providing you with reliable information and also videos of workouts you can do at home if you’re not able to attend the workshop.